Embodiment coaching/Somatic psychotherapy
supporting YOu through life transitions to re-align with your most essential embodied self
Empower your relationship with your Self, others and life
COME HOME TO YOURSELF THROUGH YOUR BODY
Is Embodiment Coaching for you?
You want to feel and experience more connection to yourself, others and life, not just talk about it.
You are going through a big change in your life, (divorce, career change, empty nester) and need support in navigating the journey into a more aligned you.
You feel a deeper longing for something in your life but feel stuck and are not sure how to bring that into being.
You want a guide, a support, someone who has been in the trenches and come out the other side to hold you accountable, challenge and inspire you. This includes developing and sticking with daily practices aligned with who you want to be.
You are committed to your growth which includes attending to the neglected and rejected parts of yourself held in your body. Although sometimes painful, this process holds the hidden gems to coming home to your essential creative, loving, empowered self.
People who would not be a good fit for my work:
You are dealing with serious addiction issues, serious depression or personality problems
You are looking for someone else to fix you
You want to only talk about but not actually feel and discover what is held in your body/mind.
You are not willing to give up being a victim and blaming others
Fees 2024
Ten one hour sessions $1150
Ten 1.5 hour sessions $1500
Five one hour sessions $600
Five 1.5 hour sessions $800
Single one hour session $125
Single 1.5 hour Session $175
Single 2 hour session $200